Blogs

Understanding Postpartum Depression (PPD): Recognizing Signs and Strategies
A mood disorder that can affect parents, typically mothers, after childbirth. Symptoms usually emerge within the first few weeks to months post-delivery but can manifest

Understanding Eating Disorders: A Comprehensive Guide
Eating disorders are intricate mental health conditions that severely impact eating habits and self-perception. The main types include anorexia nervosa, bulimia nervosa, and binge eating

Understanding and Navigating Grief: A Guide to Healing
Grief is a profound and personal experience that arises when we lose someone or something deeply cherished. Whether it’s the death of a loved one,

Schizophrenia: What to Know?
Schizophrenia, a chronic psychiatric disorder which affects the way a person thinks, feels, and behaves. patients with schizophrenia may seem like they have lost connection

Anxiety Disorders: The Battle Within
Anxiety disorders are the most common form of mental health disorder. People with anxiety disorders have intense or excessive fear and anxiety about everyday situations.

Managing Anxiety: Tips and Techniques for Coping with Anxiety
Anxiety is a common emotion experienced by many people, and it can be triggered by various factors such as work, relationships, health, or even daily

Living with OCD: Strategies for Coping and Managing Symptoms
Living with OCD can be challenging and overwhelming at times, but there are strategies that can help you cope and manage your symptoms. Here are

Know About the Signs of Depression
Depression is a mental health disorder that can affect a person’s thoughts, emotions, and behavior. While it’s important to consult with a healthcare professional for

Breaking the Stigma of Depression
What Does Depression Feel Like? Depression is a very common but serious mood disorder that negatively affects- Depression is a feeling of sadness, loss of